California Physical Fitness Test (PFT)
Online modules are available to guide PFT Coordinators through the data submission and correction processes. In addition, free administration videos and training are available to assist PFT Coordinators in preparing staff for the PFT.
Modules, Videos, and Training
2014-15 Timeline and What's New Webinar
PowerPoint Presentation (PDF)
Notetaking Handout (PDF)
Webinar designed to familiarize PFT Coordinators with the timeline and what’s new for the 2014–15 cycle.
(Updated May 2, 2014)
Module designed to familiarize PFT Coordinators with essential PFT requirements. [9:32 minutes]
(Updated May 28, 2015)
Module designed to prepare PFT Coordinators for the data submission process. [15:00 minutes]
(Updated April 8, 2014)
Module designed to prepare PFT Coordinators for the data correction process. [22:37 minutes]
PFT videos that comply with California Code of Regulations are provided for all thirteen of the FITNESSGRAM® tests, as described in the current FITNESSGRAM® Test Administration Manual.
Prior to watching these videos, PFT Coordinators and physical education teachers should read the Reference Guide and test protocols described in the FITNESSGRAM® Test Administration Manual, as the manual provides additional information not reflected in these videos.
One-Mile Run Video
Walk Test Video
Skinfold Measurements Video
Body Mass Index Video
Bioelectric Impedance Analyzer Video
Trunk Lift Video
Modified Pull-Up Video
Flexed-Arm Hang Video
Back-Saver Sit and Reach Video
Shoulder Stretch Video
This online course is based on the FITNESSGRAM® Test Administration Manual. The course is free and participants are provided with a certificate for its successful completion. The course is appropriate regardless if you use FITNESSGRAM® software, Versions 8 or 9.
Provides information for PFT Coordinators and administrators.
Site maintained by the
San Joaquin County Office of Education
California Department of Education